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Individual Therapy
One-on-one sessions tailored to the unique needs of your adolescent.
Family Therapy
Support for families to navigate challenges together and strengthen relationships.
Group Therapy
Peer-based support for adolescents to share experiences and build community.
Psychoeducational Assessment
Comprehensive evaluations to understand learning disabilities and ADHD.
Learn about our straightforward process for initiating therapy and support.
Founded by a team of dedicated mental health professionals, Tikvah Family Services Vaughan began with a mission to create a supportive space for teens struggling with various psychological issues.
Over the years, Tikvah has successfully supported countless adolescents and their families, guiding them through challenges such as anxiety, trauma, and learning disabilities.
Tikvah Family Services has received recognition for its innovative therapeutic approaches and commitment to enhancing the well-being of young individuals.
What therapy is best for adolescents?
Cognitive-behavioral therapy (CBT) is considered one of the most effective forms of therapy for adolescents.
What is the therapy called where you just talk?
Talk therapy.
What is the difference between CBT and talk therapy?
Cognitive Behavioral Therapy (CBT) focuses on changing negative thought patterns and behaviors, while talk therapy explores emotions and past experiences.
What are therapy activities for 15 year olds?
Journaling, art therapy, music therapy, outdoor activities, volunteering, and social skills development.