Play Therapy

Restore kids’ sense of wellbeing through play therapy

Why Play Therapy?

Play therapy is an evidence-based approach used to help children express themselves, process emotions, and resolve psychological challenges in a safe and supportive environment. It allows children to communicate through their natural language—play. This method creates a bridge for children to process their feelings and experiences in a way that is comfortable and non-threatening. Play therapy has proven to be an essential tool in promoting emotional growth, managing stress, and improving behavioral outcomes for children.

Benefits of Play Therapy

• Promotes Emotional Expression: Children may find it difficult to express their emotions verbally, but through play, they can communicate their feelings, desires, and fears in ways that are easier for them.
• Builds Coping Skills: Play therapy helps children develop strategies to cope with various life stressors and emotional challenges, making them more resilient to difficulties.
• Improves Self-Esteem: Through creative and guided play, children build confidence as they learn to navigate their emotions and gain new skills.
• Enhances Social Skills: Play therapy can teach children important social skills, such as sharing, cooperation, and problem-solving, all in a safe environment.
• Stress Relief: Play offers children a means to relieve stress and release pent-up emotions, allowing them to feel more balanced and grounded.

Play Therapy can be effective with:

• Depression: Helping children process feelings of sadness and hopelessness.
• Relationship Issues: Addressing difficulties in relationships with family, peers, or others.
• Addiction: Assisting in managing the effects of addiction and offering coping strategies.
• Post-Traumatic Stress Disorder (PTSD): Supporting children who have experienced trauma by helping them express their fears and emotions safely.
• Anxiety and Panic Disorder: Alleviating fears and anxiety symptoms by helping children develop emotional regulation tools.
• Family Therapy: Strengthening family relationships and understanding dynamics that may contribute to the child’s challenges.
• Strong Emotions: Helping children better understand and manage overwhelming emotions such as anger, frustration, or sadness.
• Learning Issues: Addressing struggles in academic settings by improving emotional readiness to learn.
• Burnout: Helping children manage stress and emotional exhaustion, often seen in over-scheduled or highly pressured environments.

Let’s Book a Play Therapist

We are proud to have skilled and compassionate therapists ready to support your child’s emotional and psychological wellbeing. You can book an appointment with our expert therapists:

Evidence-Based Therapies We Use

At our center, we use a variety of proven, evidence-based therapies to address the diverse needs of children and families. Each method is designed to help children heal, grow, and thrive emotionally, socially, and cognitively. Here are the therapeutic approaches we specialize in:

Cognitive Behavioral Therapy (CBT)

CBT is a structured, time-limited therapy that helps children identify and change negative thought patterns and behaviors. It is particularly useful in treating anxiety, depression, and other mood disorders.

Play Therapy

As discussed, play therapy allows children to process their emotions through guided play, giving them a non-threatening way to express themselves and work through difficult experiences.

Psychiatry

Psychiatric support can be essential for children who may need medication or further mental health assessments. Our team of psychiatrists works closely with therapists to create the best treatment plan for your child.

Safe & Sound Protocol

This neurophysiological intervention targets the vagus nerve to improve emotional regulation and social engagement. It is effective for children with trauma, anxiety, and social difficulties.

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a therapy used to help children process traumatic memories, reducing their emotional intensity and promoting healing from past experiences.

Neurofeedback

Neurofeedback helps children regulate brain activity and manage issues like ADHD, anxiety, and emotional dysregulation by training the brain to operate more effectively.

Dialectical Behavior Therapy (DBT)

DBT is a therapeutic approach that helps children regulate intense emotions, improve interpersonal skills, and manage stress. It is particularly helpful for those with difficulties in emotional regulation or self-harm tendencies.

Awards

Our center has been recognized for excellence in child therapy and has received several awards for our innovative, evidence-based approaches to therapy. These accolades demonstrate our commitment to delivering the highest quality care to children and families.

Affiliations

We are proud to be affiliated with top mental health and educational organizations, ensuring that our therapists stay informed on the latest research and treatment practices in child therapy. Our affiliations also help us provide holistic support to children and families.

Still Have Questions?

If you have any questions or would like more information, please don’t hesitate to reach out. We’re here to help guide you through your child’s healing process.

Get In Touch!

We understand that choosing the right therapy for your child is an important decision. Our team is happy to provide you with more details on how play therapy and other services can benefit your child. Contact us today to discuss your child’s needs.

Additional Resources

We offer a variety of resources to help families better understand therapy and support their child’s emotional and psychological growth. Browse our resource library to learn more.

About Us

At our center, we are dedicated to providing exceptional care for children and families. Our team of therapists specializes in helping children overcome emotional challenges, develop coping skills, and achieve their full potential. With years of experience, a compassionate approach, and evidence-based methods, we are here to support your child’s journey to emotional wellness.