Mental Health Services-Empowering Young Minds
Comprehensive Counseling for Children and Teens-children’s mental health
Our Simple Process
Mental Health Services-Healing Starts with Understanding Each Step
Individual Therapy Online
Tikvah Family Services provides individual therapy online focusing on anxiety, ADHD, and depression. Utilizing evidence-based practices, therapists help children develop essential coping skills, manage stress, and enhance emotional regulation in a supportive environment tailored to their unique needs.
Family Therapy online
Tikvah offers family therapy designed to improve communication and strengthen relationships within Orthodox Jewish families. With cultural sensitivity at the forefront, therapists work collaboratively with parents to address mutual mental health challenges and reinforce family bonds while respecting religious values.
Cognitive Behavioral Therapy
Through Cognitive Behavioral Therapy (CBT), Tikvah teaches effective strategies to children and teens for understanding and managing their thoughts, feelings, and behaviors. This structured approach empowers youth to develop resilience against anxiety and emotional distress through practical skill-building.
Mindfulness Techniques
Tikvah integrates mindfulness techniques to help children cultivate awareness and emotional regulation. By incorporating breathing exercises and meditation, youth learn to manage stress effectively, fostering a greater sense of calm and focus, which is essential for overcoming behavioral challenges.