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in person therapy

In-person therapy psychotherapy services at Tikvah Family Services focuses on providing personalized, face-to-face counseling sessions and online in person therapy that is tailored to the unique needs of each client. Their counsellors in toronto services cover a range of issues including anxiety, social skills, behavioral issues, and support for military and first responders. They offer specialized counseling for families with children who have special needs, children in adoption or foster care, and general family counseling. The in-person therapy and counselling setting allows for a more direct and personal connection between the therapist and the client, facilitating effective communication and therapy outcomes.

in person therapy for Families of Parents with Children with Special Needs

in person therapy Providing support and counseling to parents and families to help them navigate the challenges of raising children with special needs.

Dialectical and Behavioral Therapy
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Children in Adoption or Foster Care

Offering therapy and support to children who are in adoption or foster care, helping them cope with transitions and emotional challenges.

Mental Health for First Responders and Police

Providing specialized counseling and support for military personnel, first responders, and police officers to address the unique stressors and mental health issues they face.

General Family Counseling-In-Person Therapy

Assisting families with a variety of issues, including communication problems, relationship dynamics, and behavioral issues within the family unit.

Tikvah Family Services: In-Person Therapy for Children, Teens, and Adults

At Tikvah Family Services, we specialize in providing in-person therapy for individuals of all ages dealing with a range of mental health challenges, including anxiety, social interaction issues, ADHD, and autism. Whether it’s a child learning to navigate social settings, a teen dealing with the pressures of adolescence, or an adult striving for emotional balance, we offer personalized, evidence-based therapies to help.


In-Person Therapy for Children

Children often face unique struggles when it comes to anxiety, ADHD, social interaction, and autism. At Tikvah Family Services, we offer a supportive environment where children can learn to manage these challenges with the guidance of trained therapists.

Therapy for Children with Anxiety

in person therapy for Children dealing with anxiety may exhibit signs of worry, fear, or avoidance in certain situations. Our therapists use techniques like Cognitive Behavioral Therapy (CBT) to help children:

  • Identify their anxiety triggers
  • Learn coping strategies, such as deep breathing and mindfulness
  • Build confidence in facing challenging situations
  • Reduce overall stress and anxiety levels

Social Interaction Issues

in person therapy for children with difficulties in social settings, therapy focuses on improving communication skills, reading social cues, and building meaningful relationships. Through play-based therapy, group sessions, and role-playing exercises, children can practice new skills in a safe and supportive environment.

ADHD Therapy

Children with Attention Deficit Hyperactivity Disorder (ADHD) may struggle with focus, impulsivity, or hyperactivity. We use in person therapy a combination of behavioral therapy, mindfulness techniques, and family support to help children improve their concentration, self-regulation, and emotional control.

in person therapy Autism Therapy

For children with autism, our therapists use structured approaches like play therapy and speech therapy to improve communication, social skills, and emotional regulation. We also offer parent training, helping families better understand and support their child’s unique needs.


In-Person Therapy for Teens

Adolescence is a time of great change, and many teens face challenges related to anxiety, social pressures, and ADHD. At Tikvah Family Services, our therapists are skilled at working with teens to help them manage these difficulties and build resilience.

in person therapy Anxiety in Teens

Teens often experience anxiety related to school, peer relationships, or future plans. Through individualized therapy, we help them:

  • Develop coping mechanisms for managing stress
  • Address negative thought patterns
  • Build self-esteem and self-awareness
  • Learn relaxation techniques to manage anxiety

Social Skills Development

For teens who struggle with social interaction or feel isolated, we offer group therapy sessions where they can practice communication, empathy, and conflict resolution in a supportive peer environment. Our goal is to help them build meaningful connections and navigate social situations with confidence.

in person therapy ADHD in Teens

Therapy for teens with ADHD includes a focus on improving time management, organization, and self-control. We work on helping teens find practical strategies for school and social settings, improving their ability to focus and succeed academically.

in person therapy Autism Therapy for Teens

Teenagers with autism may face additional social and communication challenges as they move toward adulthood. Our in-person therapy focuses on helping them develop independent living skills, self-advocacy, and emotional regulation, preparing them for future transitions.

therapy
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In-Person Therapy for Adults

Tikvah Family Services also offers in-person therapy for adults dealing with anxiety, ADHD, and autism, helping them overcome challenges in their personal and professional lives.

Anxiety in Adults

For adults facing anxiety, our therapists use CBT and other therapeutic methods to:

  • Address the root causes of anxiety
  • Teach relaxation techniques and mindfulness practices
  • Help manage work, family, and social stress
  • Build strategies for dealing with anxiety in everyday life

ADHD in Adults

ADHD doesn’t disappear in adulthood, and many adults continue to face issues with focus, time management, and organization. Our therapy sessions focus on improving executive functioning skills, emotional regulation, and creating structures that help adults succeed in their careers and relationships.

Autism Therapy for Adults

Adults with autism may benefit from therapy that focuses on social interaction, communication skills, and emotional balance. Whether it’s navigating the workplace, maintaining relationships, or managing sensory sensitivities, our therapists provide tailored support to help adults with autism thrive.


How Tikvah Family Services Can Help

At Tikvah Family Services, we believe that everyone deserves to lead a fulfilling life, free from the limitations of anxiety, ADHD, or social challenges. Our in-person therapy is designed to provide tailored care for children, teens, and adults, helping them manage their mental health and build the skills they need to thrive.

Contact us today to learn more about our services and how we can support you and your family.

Tikvah Family Services uses various evidence-based methods in their therapy, including

  1. Cognitive Behavioral Therapy (CBT): A structured, goal-oriented therapy that helps clients identify and change negative thought patterns and behaviors.
  2. Parent Management Training (PMT): A program designed to help parents manage their children’s behavior problems through positive reinforcement and consistent discipline strategies.
  3. Play Therapy: A therapeutic approach primarily used with children to help them express their feelings, explore relationships, and resolve conflicts through play.
  4. Trauma-Informed Care: A framework that involves understanding, recognizing, and responding to the effects of all types of trauma, ensuring a supportive and empowering environment for the client.

In-Person Therapy