In today’s complex world, Empowering Families as families face an array of challenges, from emotional difficulties to behavioural issues. Tikvah Family Services is dedicated to offering comprehensive support to children, teens, adults, and families through a variety of therapeutic approaches. With a focus on cognitive behavioural therapy, motivational interviewing, and self-care, Tikvah Family Services provides compassionate care for those dealing with aggression, trauma, and passive-aggressive behaviours.
Empowering Families-Table of Contents
Understanding Aggression and Its Impact-Empowering Families
Aggression is a natural emotional response but can manifest in harmful ways when unchecked. At Tikvah Family Services, we help individuals and families navigate the challenges associated with aggressive behaviour, teaching them strategies to cope with and reduce the negative effects of aggression. Aggressive behaviour can present in various forms—whether overt or passive aggressive—and can significantly affect relationships, productivity, and overall mental well-being.
When working with clients who display aggressive or passive aggressive tendencies, our trained therapists use techniques like motivational interviewing to uncover the underlying issues driving the behaviour. This collaborative, client-centred approach empowers individuals to find intrinsic motivation to change their behaviour patterns.
How to Deal with Passive Aggressive Behaviour and Empowering Families
Passive aggressive behaviour can be difficult to manage in relationships, as it often involves indirect expressions of anger or frustration. If you’re wondering how to deal with someone with passive aggressive behaviour, the key lies in effective communication and setting healthy boundaries. At Tikvah Family Services, we offer motivational interviewing classes and other therapeutic resources to help individuals recognize and respond to passive aggressive behaviour.
Through cognitive behavioural therapy (CBT) training, we teach clients to identify the thoughts and emotions behind passive aggression and replace them with healthier coping strategies. Our goal is to reduce the impact of passive aggression on relationships and promote open, honest communication.
Empowering Families-Defining Passive Aggressive Behaviour
Understanding the passive aggressive meaning is crucial for identifying and addressing this behaviour. Passive aggression is often characterized by subtle expressions of resistance or hostility, such as procrastination, sarcasm, or backhanded compliments. Individuals who exhibit this behaviour may have difficulty expressing their anger directly, leading to a buildup of resentment and frustration.
Our therapists work with individuals to explore the root causes of their passive aggressive behaviour, which can often stem from unmet emotional needs or unresolved trauma. By addressing these underlying issues, we help clients develop more productive ways to express their emotions.
The Role of Motivational Interviewing in Therapy
Motivational interviewing is a powerful therapeutic technique used at Tikvah Family Services to help clients overcome ambivalence and commit to change. This approach is particularly effective for those dealing with addiction, aggression, and passive aggressive behaviour. By fostering an open and empathetic dialogue, our therapists guide clients through the process of self-discovery and change.
Motivational Interviewing Classes
At Tikvah Family Services, we offer motivational interviewing classes for both clients and professionals. These classes provide practical tools for engaging in meaningful conversations that inspire change. Whether you’re a parent seeking to improve communication with your child or a professional looking to enhance your therapeutic skills, our classes can help you harness the power of motivational interviewing.
Cognitive Behavioural Therapy Training
In addition to motivational interviewing, Tikvah Family Services offers cognitive behavioural therapy (CBT) training. CBT is one of the most widely used evidence-based therapies for addressing a range of mental health concerns, including anxiety, depression, and behavioural issues. Our therapists work with clients to identify and challenge negative thought patterns, replacing them with healthier alternatives.
Cognitive behavioural therapy training equips clients with the tools they need to manage their emotions and behaviours more effectively. Through this process, individuals can learn to respond to stressors in a more balanced way, reducing the likelihood of aggression or passive aggression.
Addressing Lateral Violence and Abuse
Lateral violence and lateral abuse refer to harmful behaviours between individuals of the same social group, often seen in workplaces or family dynamics. These behaviours can include bullying, sabotage, and verbal or emotional abuse. Tikvah Family Services offers specialized therapy for those affected by lateral violence and lateral abuse, helping individuals rebuild their self-esteem and develop strategies for coping with toxic environments.
Our team of professionals provides a safe space for clients to share their experiences and receive the support they need to heal from these harmful dynamics. We believe in the power of beneficence—acting for the benefit of others—and aim to create a therapeutic environment where clients feel valued and supported.
The Importance of Self-Care
Self-care is a cornerstone of mental health and well-being. At Tikvah Family Services, we emphasize the importance of regular self-care practices as part of a comprehensive therapy plan. Whether you’re dealing with stress, aggression, or past trauma, taking the time to care for yourself can significantly impact your emotional and physical health.
We encourage clients to engage in activities that promote relaxation, self-reflection, and mindfulness. From physical exercise to creative outlets, self-care is a powerful tool for managing emotions and maintaining mental balance.
Addressing Childhood Trauma with Two-Eyed Seeing
One of the unique approaches we integrate into our therapy is the concept of Two-Eyed Seeing. This is a framework that incorporates both Indigenous ways of knowing and Western psychological approaches. It is especially beneficial in addressing adverse childhood experiences (ACEs), such as abuse, neglect, or exposure to violence, which can have long-lasting effects on mental health.
Adverse Childhood Experiences Certification
At Tikvah Family Services, our team has undergone adverse childhood experiences certification to ensure that we provide the highest level of care to children and adults who have experienced trauma. ACEs can contribute to a range of mental health issues, including aggression, anxiety, and depression. Through trauma-informed therapy, we help clients process these experiences and develop healthier coping mechanisms.
Two-Eyed Seeing allows us to honour diverse cultural perspectives while providing evidence-based therapeutic interventions. This holistic approach is particularly effective in working with Indigenous clients, as it respects traditional knowledge and healing practices alongside modern psychological techniques.
Dealing with Aggression in Children and Teens
Children and teens may express aggression in different ways, from tantrums and defiance to withdrawal and passive aggressive behaviour. At Tikvah Family Services, we provide specialized therapy for young people dealing with aggression, helping them develop emotional regulation skills and improve their relationships with peers and family members.
Through cognitive behavioural therapy (CBT) and motivational interviewing, we teach children and teens to identify the triggers for their aggression and find healthier ways to respond. Our therapists also work closely with parents, offering guidance on how to support their children through difficult emotions.
The Role of Humility in Therapy
A key principle of therapy at Tikvah Family Services is humility. We approach each client with an open mind, recognizing that everyone’s experiences and challenges are unique. By fostering an environment of humility, our therapists create a space where clients feel safe to explore their emotions and work toward healing.
Therapists at Tikvah understand that we are guides in the healing process, not authority figures. This mindset allows us to build strong, trusting relationships with our clients, leading to more effective therapy outcomes.
Conclusion: Beneficence and Healing at Tikvah Family Services
At Tikvah Family Services, our mission is rooted in beneficence—the ethical principle of acting for the good of others. We believe in empowering individuals and families to overcome life’s challenges through compassionate care and evidence-based therapy. Whether you’re struggling with aggression, passive-aggressive behaviour, or the lasting effects of trauma, our team is here to support you on your journey to healing.
Through our diverse therapeutic approaches—including cognitive behavioural therapy, motivational interviewing, and Two-Eyed Seeing—we offer a holistic and culturally sensitive approach to mental health care. Our commitment to self-care, humility, and beneficence ensures that each client receives personalized, effective therapy that addresses their unique needs.
If you or a loved one are in need of support, don’t hesitate to reach out to Tikvah Family Services. Together, we can create a path to healing and growth.